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MAHA SADHANA (Advanced Asana, Pranayama, Chanting & Sacred Story) Samstag, 11.09.2021, 13.00 – 15.00 Uhr, Studio Uhlenhorst

This is Raghu’s deep offering giving ample amount of time for philosophical understanding of bhakti. He uses the tools of sacred story and wisdom literature before he has the students entering a quality, invigorating pranayama and asana sequence that takes students to a next level of their practice. It’s recommended that regular practitioners in asana have ample time to come together for a maha sadhana or great practice to go deeper into our into the teachings of yoga and it’s application at least once a month. This keeps the consciousness and intention on track.

This fun and informative class is steeped with Vedic knowledge Raghu shares from his own experience of 30 plus years of practice serious study and application of the process.

Über den Trainer/Lehrer

BIO Raghunath, born Ray Cappo, started as a hardcore/punk singer-songwriter icon in Youth of Today. In a decadent music scene infested with drugs, negativity and intoxication, he was a light advocating clean living, positive attitude and vegetarian lifestyle, inspiring tens of thousands of fans internationally. Currently Youth of Today are on a reunion tour through Europe which is why we have the rare opportunity to attend his workshop during the day and throw ourselves in the mosh pit at night. He started practicing yoga in 1987 with esteemed Sri Dharma Mittra and Shivananada Yoga. The pettiness of the business of music and the untimely death of his father led him to India in 1988 where he dove deeper into the lifestyle and spirituality of India. He became a celibate monk at a Krishna Bhakti Ashram for 6 years where he studied, meditated and lived the ancient yogic texts. Now, he’s an accomplished yogi in many styles, and married with five children. He leads retreats, workshops and teacher trainings around the world. Raghunath is an expert at taking the esoteric yoga philosophy and making it understandable for the contemporary world. www.raghunath.yoga