Video library Masterclass - Happy Hips /E

Masterclass - Happy Hips /E

Video
Sport
Yoga
Duration
60 min
Level
All levels
Facility/Studio
KICK ASS YOGA
Teacher
Jelena
Availability after purchase
Unlimited availability
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Price

10.00 €Single ticket
35.00 €5 CLASS PASS

About the class

When your hips are tight, this can cause misalignment, affecting your back, knees, and even affecting your feet. Giving your hips more strength and more flexibility can re-align your lower body for greater mobility and added strength.

Join this class if you feel like your hips could use a holiday, but be warned: these poses might not be very comfortable ;)

Props: 2 blocks, blanket, cushion

Note: This class will be uploaded to the on demand section after going live. So, no worries if you can't make it to the live class.