Time to focus 15min
Video
Sport
Meditation
Dauer
15 min
Level
Alle Level
Sprache
English
Anbieter/Studio
unwind your mind
Lehrer:in
Julia
Verfügbarkeit nach Kauf
24 Stunden
Dieses Video ist im Moment nicht kaufbar.
Preis
| 5,00 € | Einzelticket |
| 29,90 € / Monat | 1 Monatsmitgliedschaft |
Inhalt
An ideal practice including homework for you to practice meditation, breath work or whatever you want to call it. This session will help you to focus and the homework will help to integrate mindfulness into your day.
