An invigorating Yoga practice based on the Ashtanga sequence that will leave you feeling relaxed, revitalised and ready to take on the rest of your day. This practice is perfect tp build a yoga routine and to see your progress.
Daisy was first introduced to the world of yoga whilst studying in Manchester (UK) in 2010 where she enrolled on a ten-week Ashtanga course. Even this short time brought about changes in her body and mind that made her fall in love with what yoga has to offer. Daisy believes that yoga has given her the tools to deal with stressful situations in life, to understand herself better and to therefore have a better connection with others. As a teacher, her aim is to provide her students with an opportunity to grow and develop on their own personal paths.
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