Favourit Pole Combos and Splitz

Dan's favourit combos 12:30 Uhr

This class will cover Dan’s favourite combos which may have been seen in some of his performances. He will adapt the combo to each level of student to make it fun for all in class. Students ar e welcome to give moves which they like to do or would like to learn and Dan will try to help you create a combo around this trick. So not only will we get to learn Dan’s combos, we will also get the techniques to learn how to make our very own combo’s with moves which we love.

This is a fairly advanced class so for this class you will ideally be working towards airinverts, Shoulder mount, superman, extended butterflies & Gemini/ scorpios.

Splitz 14:30 Uhr

When Dan first started pole he could barely touch his toes so he is no stranger to the struggle of flexibility training. For those people looking to improve their splits this is a great class to come and learn the techniques Dan used to get his splits to wher e they are today. And for those who love splits already, come and learn some more advanced techniques to make your splits even more amazing. This class will be 40 mins split stretching and technique and 50 mins splits tricks on the pole. This class is suitable for Intermediate and above students. We recommend you can do Gemini, scorpio, shoulder mount and basic sits on the pole.