Acro Yoga Workshop with Pratiush

Acro yoga is a shared practice that brings two people together through yoga postures and gentle acrobatic movements.

It develops strength, flexibility, balance and body awareness while also sharpening your coordination and communication with your partner, both of which are key to creating a smooth, flowing sequence together.

What's in store for you?

Following a thorough warm-up, Pratiush will take you through a foundational Acro Yoga sequence at a steady, accessible pace. You'll get hands-on experience in both the base and flyer roles, giving you a well-rounded feel for the practice.

No partner? No problem! Solo participants are more than welcome, and we'll match you up with someone from the group on the day.

The workshop is suitable for both beginners and those with some prior experience.