Living with Purpose – Weekend Workshops with Max Strom

What would you do if you found out there is a way that you can live without anxiety and constant stress? What would you do if you could sleep like you used to sleep when you were a child, the whole night and feel refreshed when you wake up? What would you do if you found out there is a way that you can live with more meaning, not only for you but for your family? You know there is a better way to live then you are living now. To live with purpose is the goal of nearly everyone – but so few know how to achieve it.

Join our dear friend and teacher Max Strom for a weekend that will teach you how to restore yourself and help you identify your life purpose.

Being a renowned speaker, author and breathwork teacher, Max has dedicated over 30 years to guiding individuals toward emotional healing, self-discovery, and transformation. With his transformative "Breathe to heal"-method, Max offers highly impactful techniques that not only alleviate anxiety, panic attacks and sleep issues, but also catalyze profound shifts in individuals and their relationships.

The different sessions can either be booked as single sessions or as a full weekend workshop. All will be in English.

Vital Life, better Sleep: Stress Management

Lecture and movement // Freitag, 11. September 2026, 19.00 bis 21.00 Uhr

This evening workshop deals directly with the modern plague of sleeplessness and stress. In America, the Center for Disease Control has declared sleep disorder an epidemic, and this is happening in industrial cities across the world. This workshop will help you re-think your priorities and gives you knowledge to take home with you to help you sleep and live more at ease.

This workshop begins with a lecture, and then moves into a gentle restorative sequence of postures and gentle movement that immediately trigger deep relaxation. Simple, powerful, accessible.

All levels are welcome. Please bring your mat and writing materials.

Inner Axis Yoga and the Power of Intention: On & Beyond the Mat

Breathwork and movement // Samstag, 12. September 2026, 10.00 bis 12.00 Uhr

Just as hydrogen and oxygen, depending on how they are mixed together, can produce either fire or water -- posture practice and intention, depending on how they are mixed together can produce either “just exercise”, or can revolutionize our lives. With particular focus on breathwork as we move through postures, we begin to experience a different state of consciousness. At the apex of heat and breath we move directly into holding our body still in a special posture that activates our will. This brings the mind into stillness and the body into a new state of energy. This singular class is both challenging and transformative.

All levels welcome. Please bring your mat and writing materials.

Removing the Armor between us: Breathwork, Vulnerability and Connection

Lecture and Breathwork // Samstag, 12. September 2026, 14.00 bis 16.00 Uhr

We want so badly to be seen, yet we hide—covering ourselves with plates of armor. We want to be seen and heard, yet we camouflage ourselves and stifle our own voice. Even in romantic relationships, some of us never really allow ourselves to become emotionally vulnerable. This is why the process requires some conscious work in opening the heart center. Choosing to, every day anew, reveal the light within and receive the light and love from others. Learn how to build a bridge of deeper connection, meaningful friendship and true intimacy. The workshop includes lecture, writing, Q&A and breathwork. Join Max to gain insights and tools to help you improve your relationships.

All levels welcome. Please bring writing materials.

Opening the Body – and finding your Emotions

Movement-based Workshop // Sonntag, 13. September 2026, 9.00 bis 11.00 Uhr

This movement workshop uses a special sequence of postures to open the body in order to give a sense of physical release and to remove the pressure so many of us feel in our chest from anxiety and stress. It begins very gently and then builds momentum. Then we move to open the internal body that induces an emotional sense of release and openness in the chest. This class is very healing.

All levels welcome. Please bring your mat and writing materials.

Communicating with Clarity, Connection and Impact – for Teachers, Coaches, Leaders and Managers

Lecture and Practice // Sonntag, 13. September 2026, 13.00 bis 16.00 Uhr

4x TEDx speaker, Max Strom is known as an exceptional communicator. In this event he shares indispensable tools and insights to help you become a better teacher or manager by improving your ability to communicate, verbally and nonverbally. People often assume that great communicators are able to speak clearly, concisely and lovingly because they were born that way, but this is rarely true. Teachers and leaders who excel with communication often simply work harder at it and never stop studying and improving their art. This is a unique opportunity to learn from Max's 31 years of experience and innovation. You will not find a workshop like this anywhere else. This event will re-inspire and re-ignite your own practice and bring new confidence and passion to your skills.

Breakdown of content:

• Overcoming self-doubt as a teacher
• How do I establish trust with someone?
• How do I improve my verbal and nonverbal cues?
• What are universal principles of communicating?
• What is the difference between cueing flexible people and tight people?
• How can I improve my online teaching?
• What to do when a student becomes emotional.
• How to communicate about anxiety.
• How to use teaching stories.