Top 13 Studios für Barre-Training in Berlin

Barre ist ein Ballett-inspiriertes Training mit Fun und Sweat Garantie. Euch erwartet ein Mix aus Fitness Workout, Pilates und Ballett. Bauch, Beine, Po, straffen, shapen und definieren rulez/ sind Programm. Wir optimieren den Traningseffekt mit Hilfsmitteln wie Hanteln, Bändern oder Bällen. Noch nie probiert? Yeah, einfach mitmachen, Ihr brauchst keine Ballettkenntnisse. Für das Training bringst du am Besten Stoppersocken mit.

Adresse:

Husemannstraße 17, 10435 Berlin

More info via www.feelthebarre.de Barre with BABY - A gentle, supportive postnatal barre class designed to help you return to movement after birth - with your baby safely by your side. Barre with Baby was developed in collaboration with Within Women’s Health, founded by a Women’s Health & Pelvic Floor Physiotherapist and mother, ensuring evidence-based guidance and thoughtful care for postnatal bodies. The class follows the FEEL THE BARRE method, carefully adapted for postpartum recovery, with clear guidance and options throughout. You will rebuild strength, improve posture, and reconnect with your body in a calm and welcoming environment. This is not a baby-wearing workout. Babies rest on their own mat beside you and may be held or naturally incorporated during certain moments of the class. Our trainers create a relaxed atmosphere where breaks, feeds, nappy changes, and pauses are completely okay.Who this class is for – Postnatal participants returning to movement after birth– Parents looking for a shared movement experience with their baby– No prior barre experience required Suitable for babies who are not yet crawling. For safety reasons, this class is designed for non-mobile babies.What to expect – Low-impact, controlled barre movements– Focus on core awareness, posture, and overall strength– Calm, supportive pace with clear modifications– One mat for parent and one mat for baby– Limited capacity to ensure comfort and spaceImportant – A signed waiver is required prior to participation – We recommend arriving 15 minutes early for your first visit – Please arrive no later than 5 minutes before class starts – To ensure a calm and safe start for everyone, the studio door closes at class start time

Adresse:

Bötzowstraße 26, 10407 Berlin

More info via www.feelthebarre.de A supportive, intelligently designed postnatal barre class to help you return to movement safely and confidently after birth. BarrePOSTPARTUM was developed in collaboration with Within Women’s Health, founded by a Women’s Health & Pelvic Floor Physiotherapist and mother, ensuring evidence-based guidance and thoughtful care for postnatal bodies. The class follows the FEEL THE BARRE method, carefully adapted for postpartum recovery. With clear guidance and progressive options throughout, you will rebuild strength, improve posture, reconnect with your core and pelvic floor, and gradually restore full-body confidence. This is an adult-only class, allowing you to focus fully on your own recovery and movement in a calm, welcoming environment.Who this class is for – Postnatal women returning to exercise after birth – Those wanting structured, safe progression – Mothers who prefer time to focus purely on their own body – No prior barre experience required We recommend waiting for your postnatal medical clearance before attending.What to expect – Low-impact, controlled barre movements – Core and pelvic floor reconnection – Focus on posture, alignment, and strength rebuilding – Clear modifications and progression options – Small group setting for personal attentionImportant – A signed waiver is required prior to participation – We recommend arriving 15 minutes early for your first visit – Please arrive no later than 5 minutes before class starts – To ensure a calm and focused start for everyone, the studio door closes at class start time

Adresse:

Stralauer Allee 15, 10245 Berlin

Sculpt Barre is a full-body workout that focuses on strengthening and toning the entire body while improving posture, balance, and flexibility. This is not a dancing class, there’s no choreography involved and no sense of rhythm needed! Expect controlled movements combined with upbeat sequences that challenge your mind and muscles and leave you feeling strong, toned, and energized. All Levels welcome

Adresse:

Gierkezeile 15, 10585 Berlin

Barre Workout, oder auch Ballett Fitness genannt, ist eines der kraftvollsten und intensivsten Trainings-Erlebnisse. Das Barre Workout kombiniert Ballett (Dehnung und Positionen), Pilates (Kräftigung) mit Cardio (Ausdauer). Durch kleine und gezielte Bewegungen baust Du Muskeln auf und verbrennen Körperfett. Barre definiert, strafft und formt den gesamten Körper, kräftigt die Muskeln und sorgt für eine sportlich-schlanke und geschmeidige Silhouette.

Adresse:

Fürstendamm 1A, 13465 Berlin

Sculpt Barre is a full-body workout that focuses on strengthening and toning the entire body while improving posture, balance, and flexibility. This is not a dancing class, there’s no choreography involved and no sense of rhythm needed! Expect controlled movements combined with upbeat sequences that challenge your mind and muscles and leave you feeling strong, toned, and energized. All Levels welcome

Adresse:

Gierkezeile 15, 10585 Berlin

BITTE EIGENE MATTE MITBRINGEN Im Floor Barre fällt der Zug der Schwerkraft weg, da diese Körperarbeit überwiegend im Liegen und am Boden ausgeführt wird. In einer ruhigen, konzentrierten Trainingsatmosphäre können besonders gut Haltungsfehler aufgespürt und korrigiert werden, denn Ausweichen ist – anders als im Stand – bei diesen Übungen nicht möglich. Individuelle Fehlhaltungen, Schwächen, falsche Gewohnheiten und körperliche Grenzen werden gezielt angegangen, um diese bewusst in Hilfreiches und Stärkendes für jeden einzelnen umzuwandeln. Geschult wird in diesem Training das korrekte, bewusste Arbeiten mit effizientem Kraft- und gezieltem Muskel- und Tiefenmuskulatureinsatz. Dies führt zu einer fühlbaren Verbesserung der Haltung: Gleichgewicht/Mitte, Dehnfähigkeit, Flexibilität, starke Stützmuskulatur, Ausdrehung (Turn Out), Platzierung (Placement), Körperwahrnehmung und Energie. Als Gewinn verändert sich die physikalische Struktur: Muskeln verlängern und strecken sich, die eigene Muskelleistung wird erstaunlich verbessert, so dass Verspannungen verschwinden und Rückenprobleme bald der Vergangenheit angehören oder gar nicht erst auftreten. Dieser Kurs bereitet Euch optimal auf die Ballettklasse vor.

Adresse:

Boxhagener Str. 18, 10245 Berlin

Sculpt Barre is a full-body workout that focuses on strengthening and toning the entire body while improving posture, balance, and flexibility. This is not a dancing class, there’s no choreography involved and no sense of rhythm needed! Expect controlled movements combined with upbeat sequences that challenge your mind and muscles and leave you feeling strong, toned, and energized. All Levels welcome

Adresse:

Gierkezeile 15, 10585 Berlin