Top 14 Studios für Movement in Berlin

This class offers embodied training and creative exploration where consent, trust, and collaboration are central. We move, breathe, sound, sweat, and practice stillness, cultivating presence through listening and response rather than competition or performance pressure. The work draws from physical theater, contemporary dance, and Laban-Bartenieff movement principles. Voice practice is informed by the Linklater approach and ensemble vocal work, supporting breath, resonance, and expression. Improvisation is used as a practice tool to train awareness, responsiveness, and creative risk-taking — both solo and in relation with others. Boundaries and consent are part of the practice: we check in, choose, and negotiate contact, distance, and interaction. The class is open to performers and non-performers alike who are curious about body-voice integration, relational presence, and embodied creativity. Come to train, explore and play in a consent-based space!

Adresse:

Studio Moabit, 10551 Berlin

When we play, we are fully in the present moment, in the zone. We learn, we adapt, we try, we understand, we feel. We experience the flow. **** This class will be about exploring your body, its possibilities in motion and your own strength — without even knowing that you are exercising. There will be movement games, partner games, open research, music and silence. We will build up a theme through play, then move it out in a final "free play" at the end. To finish you’ll get time in stillness to sense your movement practice. **** On Thursdays there is another Movement Play class that focus more on soft acrobatics and improvisation. It can be seen as a continuation of this Monday class, but it can also be taken separately.

Adresse:

Studio Wedding, 13357 Berlin

A balanced session to improve your flexibility, ease stiffness, and build functional mobility. Expect gentle stretches, controlled movement, and a steady flow that helps your body feel open and aligned. Suitable for all levels.

Adresse:

Urbanstraße 93, 10967 Berlin

A playful and structured handstand class focused on technique, strength, and balance. We work through drills, alignment, and safe progressions to help you build confidence upside down. Open to all levels — no handstand required.

Adresse:

Urbanstraße 93, 10967 Berlin

Animal Flow is a bodyweight training that includes quadrupedal locomotion and primal movements. It's effective for mobility, strength and coordination improvement. The class is open level and includes a warm-up inspired by other disciplines such as yoga and martial arts, followed by a combination of Animal Flow movements through dynamic sequencing that will transport you into a choreographic workout! Eva invites you to discover the potential of this practice that will challenge you in new ways!

Adresse:

Studio Moabit, 10551 Berlin

A morning session to open your body, release tension, and improve your range of motion. Gentle mobility and effective stretching to help you move better and feel lighter. All levels welcome.

Adresse:

Urbanstraße 116, 10967 Berlin

This class offers embodied training and creative exploration where consent, trust, and collaboration are central. We move, breathe, sound, sweat, and practice stillness, cultivating presence through listening and response rather than competition or performance pressure. The work draws from physical theater, contemporary dance, and Laban-Bartenieff movement principles. Voice practice is informed by the Linklater approach and ensemble vocal work, supporting breath, resonance, and expression. Improvisation is used as a practice tool to train awareness, responsiveness, and creative risk-taking — both solo and in relation with others. Boundaries and consent are part of the practice: we check in, choose, and negotiate contact, distance, and interaction. The class is open to performers and non-performers alike who are curious about body-voice integration, relational presence, and embodied creativity. Come to train, explore and play in a consent-based space!

Adresse:

Studio Wedding, 13357 Berlin

SPACE TO MOVE - Wednesdays 20:00–21:00 A space to move, breathe, release, and reconnect with yourself and others. This class invites you to step out of the online world and into your body through guided movement improvisation, music, play, and exploration. Together we shake off the day, awaken sensation, and discover new possibilities of movement — without pressure, performance, or needing any dance experience. Expect an open and supportive atmosphere where you can: · move freely with a direction · reconnect with your body and emotions · communicate with other bodies non verbaly · explore creativity, rhythm, and expression · release stress and tension · build confidence in your own movement language · experience presence, grounding, and embodiment We will explore improvisation as a tool for freedom, curiosity, and self-connection — listening to the body rather than trying to “get it right.” Come as you are.Leave lighter, more alive, and more connected to yourself. Everyone welcome!

Adresse:

Gustav-Adolf-Straße 15, 13086 Berlin