Image of the Venue
Image of the Venue
Image of the Venue
Image of the Venue
Image of the Venue

Fotogalerie öffnen

Übersicht

Klassen

Preise

Team

Allena Express Pilates Online

Allena Express Pilates Online

rating

(Noch keine Bewertungen)

activities take place exclusively online , 60547 Frankfurt am Main

Als Favorit hinzufügen

Unfavorited heart

Teilen

Über uns

Welcome to Allena Express Pilates Online!

I'm excited to offer you a unique path to well-being through our Private and Online 20-minute classes. Whether you're seeking personalized Pilates sessions to target specific muscles, whole-body strengthening or a calming stretch experience with our Aware & Relax class, I'm here to guide you on your wellness journey, all from the comfort of your own space using Zoom.

If you have any special inquiries, like class duration or a different time, feel free to contact me through allenapilates@gmail.com or at 0172 2671 065.

Ausstattung

  • VENUE_AMENITY_SANITARY

    Duschen

  • VENUE_AMENITY_GASTRONOMY

    Essen

  • VENUE_AMENITY_SHOP

    Shop

  • VENUE_AMENITY_WELLNESS

    Wellness

  • VENUE_AMENITY_LOCKERROOM

    Umkleiden

  • VENUE_AMENITY_PARKING

    Parkplatz

  • VENUE_AMENITY_CARDPAYMENT

    Kartenzahlung

Standort

activities take place exclusively online , 60547 Frankfurt am Main

Team

Teacher headshot

Allena

Pilates

Stretching

+ 3

Bewertungen

rating

0.0

(Noch keine Bewertungen)

Raumqualität

unfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating score

0.0

Freundlichkeit & Service

unfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating score

0.0

Sauberkeit

unfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating score

0.0

Atmosphäre

unfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating score

0.0

Preis-Leistung

unfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating scoreunfulfilled rating score

0.0

Derzeit noch keine Rezensionen vorhanden

Weitere hilfreiche Informationen

Über das Team

Hi there! I'm Allena, a half Brazilian, half Italian enthusiast of movement and wellness. As a dancer, choreographer, and dance teacher, I discovered the amazing benefits of Pilates during my ballet journey in Brazil. This method became my secret to preventing injuries, gaining strength, and enhancing mobility for a better quality of life.

In 2018, I earned my Bachelor's Degree in Dance from Angel Vianna University, where I delved into a unique somatic practice applicable in arts, health, and education. Since my first Pilates course in 2015, I've been on a continuous learning journey, mastering various styles like Physiotherapeutic Pilates, Comprehensive Pilates, and Fletcher Pilates.

I adore teaching Pilates and Movement to people of all ages and abilities – from beginners to advanced, kids to seniors, and everyone in between. At Allena Express Pilates Online, I take pride in crafting personalized classes that cater to your individual needs and goals. Whether you're looking to improve posture, alleviate back pain, or stay active during pregnancy, I've got you covered!

Häufig gestellte Fragen

In the first few minutes we talk about your specific needs and goals, and also about any injuries you have. Come with comfortable clothes, with or without socks. Prepare your space, including Zoom platform, before the start.(You will receive an email with instructions).
If you cancel 24hours before the start, you don´t pay, and you can book a new class. Less than this, unfortunately, you need to pay the class, since the time was blocked for other clients.
🌟 Personalized Approach: Your well-being is unique, and I'm here to tailor classes to your specific needs—whether it's intense Pilates or soothing stretches. 🌟 Expert Guidance: As a certified instructor, I bring my expertise to each class, ensuring your journey is both safe and effective. 🌟 Convenience and Flexibility: Say goodbye to strict schedules. Join me whenever it suits your day and engage from the comfort of your chosen space. 🌟 Holistic Wellness: Whether you're focusing on building strength or improving flexibility, my classes contribute to your overall physical and mental wellness.
If you have any equipment (including reformer, cadillac, or others), we can use them during the class. You can borrow some smalls props if you want, but it is not mandatory. You can have a very complete class without any equipments. If you need help, please contact me.

Angebotene Sportarten und Aktivitäten

  • Pilates

  • Stretching

  • Pilates Mat

  • Pilates auf Englisch

  • Relaxation

Schnuppern ab

10,00 €

Divider Icon

Preise ab

25,00 €

Wusstest du, dass dich dein Arbeitgeber bei deiner Sportroutine unterstützen kann? Weitere Infos