Image of the Venue
Image of the Venue
Image of the Venue
Image of the Venue
Image of the Venue

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About us

Balance Swing™ ist ein ganzheitliches Trainingskonzept auf dem Mini-Trampolin und dabei: · * hocheffektiv in kürzerer Zeit · * besonders gelenk- und wirbelsäulenschonend durch die weiche Trampolinmatte · * ausgleichend für Körper, Geist und Seele · * vorteilhaft für unseren gesamten Organismus · * für jedermann geeignet Das macht das Fitnesstraining abwechslungsreich und spart Zeit. Es kombiniert östliche und westliche Trainingsmethoden und schafft somit einen optimalen Ausgleich zwischen Anspannung und Entspannung. Und dabei ist das Balance Swing™-Trampolintraining nicht nur ein hocheffektiver Sport, sondern durch die weiche Trampolinmatte zugleich auch besonders gelenk- und wirbelsäulenschonend. Weitere Info unter: https://www.balance-swing.de

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Location

Buchhoferstraße 2d, 82140 Olching

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Further helpful information

Frequently Asked Questions

Da es sich um einen Trampolinkurs handelt, benötigst Du ein Mini-Trampolin. Das für den Online-Unterricht verwendete Programm ist Zoom. 15 Minuten vor Beginn des Kurses ist der Zugang zur Online-Übertragung verfügbar. Gehe dazu in “Meine Buchungen” und klicke auf “Jetzt zur Online-Übertragung”, um auf die entsprechende Seite weitergeleitet zu werden Um Dich optimal durch den Kurs führen zu können, empfehlen wir Dir, Deine Kamera einzuschalten. So können wir Dich ggfs. korrigieren und das Training für Dich effektiver machen. Um die anderen Teilnehmer:innen während des Kurses nicht zu stören, schalte bitte Dein Mikrofon aus. Hier sind nun die Tipps für die erste Stunde: · Trinken ist wichtig, also vergiss nicht, etwas Wasser in der Nähe zu haben. · Wir trainieren bei Balance Swing™ ohne Schuhe, aber mit Socken - bitte verwende keine ABS Socken, da sie ggfs. ein Gleiten über die Matte verhindern und Deine Gelenke belasten können. · Zieh Dir bequeme Kleidung an und leg Dir etwas zum Überziehen für die Entspannung am Schluss bereit. · Bring Dir ggfs. ein Handtuch mit.
Wir akzeptieren Stornierungen bis 24 Stunden vor Kursbeginn.
Weitere Fragen und Antworten zu Balance Swing™ findest Du unter: https://www.balance-swing.de/de/faq.html

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Did you know your company can help support your sports routine? Learn more here