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Casa Ashtanga

Casa Ashtanga

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(Noch keine Bewertungen)

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Könneritzstraße 88 , 04229 Leipzig

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Move with the breath! A space dedicated to practice the traditional Ashtanga Vinyasa Yoga.

Ausstattung

  • VENUE_AMENITY_SANITARY

    Duschen

  • VENUE_AMENITY_GASTRONOMY

    Essen

  • VENUE_AMENITY_SHOP

    Shop

  • VENUE_AMENITY_WELLNESS

    Wellness

  • VENUE_AMENITY_LOCKERROOM

    Umkleiden

  • VENUE_AMENITY_PARKING

    Parkplatz

  • VENUE_AMENITY_CARDPAYMENT

    Kartenzahlung

Standort

Könneritzstraße 88 , 04229 Leipzig

Team

Teacher headshot

David

Ashtanga Yoga

Yoga

Teacher headshot

Zora

Ashtanga Yoga

Yoga

Teacher headshot

Lena

Yoga

Yin Yoga

Bewertungen

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(Noch keine Bewertungen)

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Weitere hilfreiche Informationen

Über das Team

Casa Ashtanga is a warm and safe place for people to learn and practice the Ashtanga Yoga Method as taught in India. Our idea is to create a community of passionate people for this practice, regardless of their age, shape and origin, willing to work on themselves.

Häufig gestellte Fragen

Do I have to know the sequence to join the classes? Not at all, that’s why we are here for you. We recommend for the complete beginners to attend to one of our 4 weeks beginners course before coming to Mysore classes, but if your decision is to start directly in Mysore, we will be happy to guide you through it. Mysore beginners time: everyday from Monday to Friday from 6:30-9:30. What do I need to start my practice? We ask the students to have patience to learn the Ashtanga Method, there isn’t anything to achieve more than feeling good while and after doing it. Come to the studio 10 minutes before the practice so you can change and leave everything in the changing room.
We kindly recommend to all our students to take a shower before the practice, as we believe your mat is a sacred place. As the students can use the yoga mats we have here, please bring a little towel that will help you for some postures as well as for sweating. We don’t use special clothes for the practice, so wear whatever makes you feel comfortable. Please do not use perfume, essential oils, aftershave, jewellery or watches that can disturb your or other students practice. It is very important to come with an empty belly as we will be working with our internal organs. Please come motivated and decided to work hard.
How regularly should I come to practice? The Ashtanga method is made to be practiced six days a week. Five of them Mysore and one Led class. As this is a practice for yourself, practice what you think is best for you.

Angebotene Sportarten und Aktivitäten

  • Yoga

  • Handstand

  • Yin Yoga

  • Ashtanga Yoga

  • Workshop

Schnuppern ab

65,00 €

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Preise ab

15,00 €

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