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About us

Tai Chi Chuan, Qi Gong & Yoga In meiner Tai Chi Schule werden verschiedene fernöstliche Bewegungslehren unterrichtet. Wir üben Tai Chi, Qi Gong und Yoga · in kleinen Gruppen · mit individueller Korrektur · in angenehmer Atmosphäre Im Frühjahr und Sommer sind wir häufig im wunderschönen Garten, in der kälteren Jahreszeit üben wir gemeinsam in meinem Studio. Ziel aller Bewegungen ist die ganzheitliche Wiederherstellung einer gesunden Balance zwischen Körper und Geist. Regelmäßig ausgeführt dienen die Übungen dem Erhalt der körperlichen und geistigen Gesundheit. Jede Reise beginnt mit den ersten Schritt, probier es doch einfach einmal aus und melde Dich für eine unverbindliche Gratis-Schnupperstunde, eine Probestunde oder einen Schnupperkurs an, siehe unser Kursprogramm.

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Location

Kanzleistraße 30 , 22609 Hamburg

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About the Team

Atmung, Bewegung und Vorstellung "Durch viele und jahrzehntelange Fortbildungen, diverse Aufenthalte in London und Hong Kong bei verschiedenen Lehrer*innen, habe ich Tai Chi Chuan, Qi Gong und Yoga kennen- und lieben gelernt! Bereits in jungen Jahren habe ich mich mit unterschiedlichen Techniken zur Entspannung und Körperwahrnehmung beschäftigt; aber erst durch die wunderschönen, langsamen fernöstlichen Bewegungen habe ich die Kunst der entspannten Bewegung kennenlernen dürfen. Die Übungen sind sowohl für den Geist entspannend, als auch für die körperliche Gesundheit förderlich. Relax and enjoy the moment!" Birgit Siemssen Inhaberin der Tai Chi Schule

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Did you know your company can help support your sports routine? Learn more here