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Enjoy Tai Chi, Qi Gong & Yoga

Enjoy Tai Chi, Qi Gong & Yoga

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Kanzleistraße 30 , 22609 Hamburg

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Tai Chi Chuan, Qi Gong & Yoga

In meiner Tai Chi Schule werden verschiedene fernöstliche Bewegungslehren unterrichtet. Wir üben Tai Chi, Qi Gong und Yoga

  • in kleinen Gruppen
  • mit individueller Korrektur
  • in angenehmer Atmosphäre

Im Frühjahr und Sommer sind wir häufig im wunderschönen Garten, in der kälteren Jahreszeit üben wir gemeinsam in meinem Studio.

Ziel aller Bewegungen ist die ganzheitliche Wiederherstellung einer gesunden Balance zwischen Körper und Geist. Regelmäßig ausgeführt dienen die Übungen dem Erhalt der körperlichen und geistigen Gesundheit.

Jede Reise beginnt mit den ersten Schritt, probier es doch einfach einmal aus und melde Dich für eine unverbindliche Gratis-Schnupperstunde, eine Probestunde oder einen Schnupperkurs an, siehe unser Kursprogramm.

Ausstattung

  • VENUE_AMENITY_SANITARY

    Duschen

  • VENUE_AMENITY_GASTRONOMY

    Essen

  • VENUE_AMENITY_SHOP

    Shop

  • VENUE_AMENITY_WELLNESS

    Wellness

  • VENUE_AMENITY_LOCKERROOM

    Umkleiden

  • VENUE_AMENITY_PARKING

    Parkplatz

  • VENUE_AMENITY_CARDPAYMENT

    Kartenzahlung

Standort

Kanzleistraße 30 , 22609 Hamburg

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Raumqualität

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Freundlichkeit & Service

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Sauberkeit

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Atmosphäre

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Preis-Leistung

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Weitere hilfreiche Informationen

Über das Team

Atmung, Bewegung und Vorstellung

"Durch viele und jahrzehntelange Fortbildungen, diverse Aufenthalte in London und Hong Kong bei verschiedenen Lehrer*innen, habe ich Tai Chi Chuan, Qi Gong und Yoga kennen- und lieben gelernt! Bereits in jungen Jahren habe ich mich mit unterschiedlichen Techniken zur Entspannung und Körperwahrnehmung beschäftigt; aber erst durch die wunderschönen, langsamen fernöstlichen Bewegungen habe ich die Kunst der entspannten Bewegung kennenlernen dürfen. Die Übungen sind sowohl für den Geist entspannend, als auch für die körperliche Gesundheit förderlich. Relax and enjoy the moment!"

Birgit Siemssen

Inhaberin der Tai Chi Schule

Angebotene Sportarten und Aktivitäten

  • Qigong & Yoga

  • Qi Gong

  • Tai Chi

  • Yoga

Schnuppern ab

0,00 €

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Preise ab

25,00 €

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