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Formidabel   -   Body & Breathwork

Formidabel - Body & Breathwork

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About us

Du hast genug vom öden Einerlei, du hast genug immer nur dasselbe zu tun, du bist nicht mehr gewillt zu funktionieren. Du willst dich endlich wieder spüren, bei dir ankommen, deine Träume leben und zurück in deine Kraft finden? Dann bist du in hier genau richtig. In diesem Kurs lernst du, wie du wieder zu dir selber findest, deine Ängste und Sorgen loslässt und dich mit deinem mächtigsten Werkzeug verbindest, das du in dir trägst. Deinem Atem

Wir werden uns frei atmen, lernen unseren Atem zu kontrollieren und ihn zu nutzen, um Einblick in die tiefsten Tiefen unseres Unterbewusstseins zu erhalten. Wenn du deinen Atem kontrollieren kannst, kannst du deine Gefühle kontrollieren. Und wenn du deine Gefühle kontrollieren kannst, kannst du auch dein Leben kontrollieren. Mit einer bestimmten Atemtechnik ist unser Körper in der Lage, unseren präfrontalen Kortex, das ist der Teil unseres Gehirns in dem unser Monkeymind zuhause ist, eine Pause zu geben und unser Gehirn auf Thetawellen einzustellen. Von dort begeben wir uns an einen Ort jenseits des Denkens und der 5% unseres Bewusstseins zu dem wir normalerweise Zugang haben und lassen uns ein, auf eine Reise in die restlichen 95% aller blockierenden Gedanken, Glaubenssätze, selbstzerstörerischen Programme und Muster. Und dann lassen wir alles los, was uns nicht mehr dient, um unser volles Potenzial zu leben. Und alles was du dafür tun musst ist tief Atmen Atmen Atmen..

Hört sich gut an, oder?

Amenities

  • VENUE_AMENITY_SANITARY

    Showers

  • VENUE_AMENITY_GASTRONOMY

    Food

  • VENUE_AMENITY_SHOP

    Shop

  • VENUE_AMENITY_WELLNESS

    Wellness

  • VENUE_AMENITY_LOCKERROOM

    Changing rooms

  • VENUE_AMENITY_PARKING

    Parking lot

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    Card Payment

Location

Franz-Fackler-Straße 6 , 80995 München

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About the Team

Ich habe schon über viele Jahre eine einfache und unkomplizierte Möglichkeit gesucht, wie man negative Glaubenssätze, Blockaden und Traumata lösen kann und weiß aus eigener Erfahrung, wie tief diese in unser alltägliches Leben eingreifen und damit unser Leben, aber auch das Leben unseres Partners, der Kinder und unserer Umgebung beeinflussen kann.

Dabei bin ich immer wieder auf verschiedene Atemtechniken gestoßen und habe etliches ausprobiert. - Und nun habe ich mich bei Breath Masters zur Anleitung von Transformational Breathwork Journeys qualifiziert. Diese sind sehr, sehr stark auf die Sicherheit bedacht, damit du dich auch sicher fühlen kannst.

Damit führe ich dich mit der Atmung in eine Art Selbstheilung ohne Medikation.

Ich werde dich auf dieser Reise begleiten, aber ich werde dich nicht über deine Grenzen pushen. Ich werde dich nicht dazu anspornen über alle Limits hinauszugehen. Ich möchte dich in Sicherheit anleiten, damit du ein wunderbares Erlebnis hast.

Available sports types and activities

  • Breathwork


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