Grounded in Cologne
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Über uns
Coming to you every Sunday, Sam offers an energetic and creative class – Head, Shoulders, Hips & Flows – and a grounding Yin class. It's a choose-your-own-adventure for how you want to start the week.
Sunday classes are offered at Soul Yoga Studio on Mülheimer-Freiheit in Köln Mülheim. The small studio offers an intimate environment (maximum 6 participants) where yogis can work on the parts of their practice that are important to them and can have more assistance in exploring their practice.
All classes are taught in English.
Ausstattung
Duschen
Essen
Shop
Wellness
Umkleiden
Parkplatz
Kartenzahlung
Standort
Mülheimer Freiheit 128 , 51063 Köln
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Über das Team
Sam has been practicing yoga for more than half her life, gleaning insights from various amazing teachers along the way and absorbing the teachings of different styles of yoga (Hatha, Vinyasa, Ashtanga, Kundalini, Yin). In university, Sam founded a yoga club to build community and expand students' knowledge of yoga. In 2016, Sam completed a year-long, 200-hour yoga teacher training with Open Space in Anchorage, Alaska and went on to teach classes at various venues in Anchorage. Sam is a big believer that yoga is a place to work on our relationship with ourselves and to build community. She hopes to help you do both with her classes.
Häufig gestellte Fragen
1. Was sollte ich für meinen ersten Besuch wissen?
2. Muss ich eigenes Equipment mitbringen oder ist es möglich etwas auszuleihen?
3. Was soll ich tun, wenn ich gebucht habe, aber doch nicht kommen kann?
4. Was sollte ich sonst noch wissen?
Angebotene Sportarten und Aktivitäten
Yoga
Vinyasa Yoga
Yin Yoga
Ashtanga Yoga
Hatha Flow Yoga
Stress Release Yoga
Prana Yoga
Yin Yang Yoga
Slow and Gentle Yoga
Yoga Flow
Yoga Classic
Yoga für Frauen
Core Yoga
Yoga im Park
Outdoor Yoga
Chakrayoga
Yoga in English