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Grounded in Cologne

Grounded in Cologne

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Mülheimer Freiheit 128, 51063 Köln

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Über uns

As an English speaker in Cologne, I struggled my first few years here to find yoga classes in English. While I've found many teachers whose classes I enjoy in German, I know there's something especially relaxing about attending a yoga class in a language you're more familiar with.

Based on this experience, my love of teaching yoga, and my desire to build even more vibrant community in this wonderful neighborhood of Mülheim, I decided to start Grounded in Cologne.

<span>I now offer a variety of classes at Soul Yoga Studio on Mülheimer-Freiheit in Köln Mülheim. (If you're looking for yoga classes in German in Mülheim, I highly recommend checking out Soul Yoga's website!)</span>

<span>The studio offers an intimate environment where yogis can work on the parts of their practice that are important to them, expand their relationship with yoga, and meet other yogis in the neighborhood. </span>

<span><span></span></span><span>I look forward to having you in class!</span>

Ausstattung

  • VENUE_AMENITY_SANITARY

    Duschen

  • VENUE_AMENITY_GASTRONOMY

    Essen

  • VENUE_AMENITY_SHOP

    Shop

  • VENUE_AMENITY_WELLNESS

    Wellness

  • VENUE_AMENITY_LOCKERROOM

    Umkleiden

  • VENUE_AMENITY_PARKING

    Parkplatz

  • VENUE_AMENITY_CARDPAYMENT

    Kartenzahlung

Standort

Mülheimer Freiheit 128, 51063 Köln

Team

Teacher headshot

Sam

Vinyasa Yoga

Yoga

+ 15

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Weitere hilfreiche Informationen

Über das Team

Sam has been practicing yoga for more than half her life, gleaning insights from various amazing teachers along the way and absorbing the teachings of different styles of yoga (Hatha, Vinyasa, Ashtanga, Kundalini, Yin). In university, Sam founded a yoga club to build community and expand students' knowledge of yoga. In 2016, Sam completed a year-long, 200-hour yoga teacher training with Open Space in Anchorage, Alaska and went on to teach classes at various venues in Anchorage. Sam is a big believer that yoga is a place to work on our relationship with ourselves and to build community. She hopes to help you do both with her classes.

Häufig gestellte Fragen

Whether your newly arrived to Cologne or a well-established expat looking for classes in English, I'd love to have you join one of my classes! Classes are taught in English, but you don't need to be a native English speaker to join (I speak some German and Spanish too). Maybe it's a fun way to practice your yoga and English at the same time ;) I'm looking to build this space as a grounding and welcoming place for those of us who find ourselves looking to build community in Cologne.
The studio is at Mülheimer Freiheit 128, 51063 Cologne and there is a sign for Soul Yoga in front of the entry door. Please arrive a little before class so we can start on time.
Mats and props are available for use for free. The only other things you need to bring are your curiosity, an open mind and a water bottle.
Please cancel at least 12 hours in advance if you can't make it.
Wear clothes that are comfortable to stretch in. You can also use the small bathroom to change, if you need to. All classes are taught in English.

Angebotene Sportarten und Aktivitäten

  • Yoga

  • Vinyasa Yoga

  • Hatha Yoga

  • Kundalini Yoga

  • Yin Yoga

  • Ashtanga Yoga

  • Power Yoga

  • Hatha Flow Yoga

  • Stress Release Yoga

  • Dreamy Yin Yoga

  • Yin Yang Yoga

  • Hatha-Vinyasa

  • Yoga Philosophie

  • Stretch yoga

  • Yoga Flow

  • Yoga Classic

  • Stretch Flow

  • Core Yoga

  • Morning Yoga Flow

  • Prana Vinyasa Flow

  • Vinyasa Flow

  • Mindful Yoga

  • Yoga in English

Schnuppern ab

10,00 €

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