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Herzfreudeyoga - Dein Yoga für strahlende Selbstliebe

Dein sicherer Raum, in dem Du Dich mit all dem, was zu Dir gehört entfalten kannst. Mit einem bunten Blumenstrauß an Tools wie Hatha, Yin und Vinyasa Yoga, Pranayama, Meditation und positiven spirituellen Impulsen unterstütze ich Dich bei Deiner Reise in Deine strahlende Selbstliebe!

Was erwartet Dich hier:

Du lernst liebevoll mit dir zu sein.

Du findest über den Körper in Dein Glücksgefühl.

Du erweckst Deine Lebensfreude.

Du beginnst im Yoga-Bliss zu strahlen.

Und verbindest Dich mit Deiner strahlenden Selbstliebe.

So schön, dass DU hier bist! Komm mit auf die Matte und erfahre, wie magisch Yoga sein kann!

Deine Julia

Amenities

  • VENUE_AMENITY_SANITARY

    Showers

  • VENUE_AMENITY_GASTRONOMY

    Food

  • VENUE_AMENITY_SHOP

    Shop

  • VENUE_AMENITY_WELLNESS

    Wellness

  • VENUE_AMENITY_LOCKERROOM

    Changing rooms

  • VENUE_AMENITY_PARKING

    Parking lot

  • VENUE_AMENITY_CARDPAYMENT

    Card Payment

Location

Am Krahnenort 14 , 41539 Dormagen

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Further helpful information

About the Team

Hi, ich bin Julia!

Deine Yogalehrerin für strahlende Selbstliebe.

Ich möchte Dich auf allen Ebene darin begleiten, dass Du (wieder) in Dein wundervollstes Strahlen kommst!

Dass Du deinen Körper liebevoll spürst und Dein Inneres wahrnimmst, dass Du Blockaden löst, dass Du einen ausgeglichenen, glücklichen, zufriedenen und entspannten Zustand findest.

Dass Du in Deine strahlende Selbstliebe kommst!

Durch eine körperlich gesunde Yogapraxis, Atemübungen und Meditation und all den schönen Tools, die ich während meines Yogawegs bis jetzt kennenlernen durfte, unterstütze ich Dich dabei in deine Balance zu kommen und auch Dich in Deiner Selbstliebe strahlen zu lassen!

Ich freue mich auf Dich!

Deine Julia

Frequently Asked Questions

Du bist genau richtig hier, wenn Du nicht nur Deinen Körper, sondern auch etwas in Dir bewegen magst! Wenn Du liebevoll in Kontakt mit Deinem Körper und Deinem inneren Universum kommen möchtest, um Dich zu verbinden mit der Lebensfreude, dem Licht, dem Bliss und der (Selbst-)Liebe in Dir!
Bei körperlichen Einschränkungen oder Beschwerden bitte ich Dich mit mir vor Deiner ersten Yogastunde in Kontakt zu treten. Bringe gerne Deine eigene Yogamatte mit zu Kurs. Decken und Yogablöcke sind vor Ort für Dich vorhanden.
Deine Yogapraxis darf sich Dir und Deinem Körper anpassen - nicht andersherum. Du darfst während der Yogapraxis immer schauen, was sich für Dich gut anfühlt. Falls sich etwas nicht gut anfühlt, lass die Übung einfach aus, schenke Dir die Haltung des Kindes oder was auch immer es für Dich braucht. Achte auf Dich und ehre die Grenzen Deines Körpers.
Du brauchst lediglich Deine eigene Yogamatte mitzubringen, der Rest ist in den Räumlichkeiten vor Ort vorhanden.
Da es sich um Membership handelt, freue ich mich, wenn Du mir eine Nachricht schreibst und absagst - dies ist aber keine Pflicht!

Available sports types and activities

  • Yoga


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