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Judith Arnhard Bewegung - Beckenboden - Prävention

Judith Arnhard Bewegung - Beckenboden - Prävention

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Reisbacher Straße 19 , 84326 Falkenberg

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Bewegung - Beckenboden - Prävention

Jede Art von Bewegung im Alltag, sei sie noch so klein, ist wichtig für unsere körperliche und mentale Gesundheit.

In unserem wunderschönen Kursraum mitten in der Natur und doch zentral gelegen, hast Du die Möglichkeit Deinen Körper im Personal Training oder in Gesundheits- und Fitnesskursen zu trainieren.

Gemeinsam kommen wir in Bewegung!

Ein großer Schwerpunkt meiner Arbeit ist das Beckenbodentraining für die Frau und für den Mann.

Beckenbodencoaching und Beckenbodenkurse nach dem erfolgreichen BeBo-Konzept bei:

  • Beckenbodenschwäche
  • Blasenschwäche (nach ärztlicher Abklärung)
  • Organsenkungen (nach ärztlicher Abklärung)
  • Inkontinenzformen (nach ärztlicher Abklärung)
  • vor und nach Prostata-Operationen (nach ärztlicher Abklärung)
  • erektile Dysfunktion (nach ärztlicher Abklärung)

Will Du Dir einfach präventiv Zeit für Dich und Deine Gesundheit nehmen, dann wähle gerne einen Präventionskurs. Hier bekommst du die Kurskosten teilweise oder ganz von deiner Krankenkasse erstattet. Folgende geschlossene Präventionskurse starten regelmäßig:

  • Mehr Power - Das Kraftprogramm (10 Einheiten je 60 Min.)
  • Beckenboden nach BeBo-Konzept (8 Einheiten je 60 Min.)
  • Autogenes Training

Ausstattung

  • VENUE_AMENITY_SANITARY

    Duschen

  • VENUE_AMENITY_GASTRONOMY

    Essen

  • VENUE_AMENITY_SHOP

    Shop

  • VENUE_AMENITY_WELLNESS

    Wellness

  • VENUE_AMENITY_LOCKERROOM

    Umkleiden

  • VENUE_AMENITY_PARKING

    Parkplatz

  • VENUE_AMENITY_CARDPAYMENT

    Kartenzahlung

Standort

Reisbacher Straße 19 , 84326 Falkenberg

Team

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Judith

Fitness

Gesundheit und Reha

+ 30

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Weitere hilfreiche Informationen

Über das Team

Judith Arnhard:

  • Dipl. Sport- und Gesundheitstrainerin(IST)/Sport- und Fitnesskauffrau (IHK)
  • Personal Trainerin
  • Beckenbodenfachfrau für Frauen und Männer (BeBo Deutschland)
  • Medizinische Fitnesstrainerin (IST)
  • Kommunikationstrainerin (Delst)

Angebotene Sportarten und Aktivitäten

  • Fitness

  • Gesundheit und Reha

  • Rückenfit

  • Personal Training

  • Funktionelles Training

  • Beratung

  • Stretching

  • Rückbildungsgymnastik

  • Bauch, Beine, Po

  • Coaching

  • Bodyfit

  • Beckenboden-Training

  • Entspannung

  • Online Klasse

  • Bauchmuskeltraining

  • Training

  • Präventionskurs

  • Pränatales und Postnatales Training

  • Dehnbarkeit und Beweglichkeit

  • Funktionelle Bewegung

  • Best Ager Fitness

  • Intervalltraining

  • Frauentraining

  • Fitness & Beckenbodentraining

  • Medizinisches Fitness

  • Ganzkörpertraining

  • Aktivitäten für Erwachsene

  • Beckenboden-Rückenfit

  • Einzeltraining

  • Bewegung

  • Privatstunden

  • Yoga meets Pilates

Schnuppern ab

20,00 €

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Preise ab

10,00 €

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