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KATHA YOGA

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Rosenstraße 27, 97225 Zellingen

Über uns

Bei mir steht Yoga als ganzheitliche Praxis für Körper, Atem und Geist im Mittelpunkt. Ich unterrichte mit viel Leidenschaft und aus meiner eigenen täglichen Praxis heraus. Yoga, Atemarbeit, Breathwork und Meditation begleiten mich jeden Tag und fließen achtsam in meine Stunden ein.

Mein Angebot ist bewusst flexibel gestaltet. Je nach Verfügbarkeit finden Online-Klassen, Outdoor-Yogastunden bei gutem Wetter sowie On-Demand Einheiten in Person nach individueller Rücksprache statt. Die jeweiligen Standorte variieren und werden pro Einheit klar kommuniziert.

Meine Stunden laden dazu ein, zur Ruhe zu kommen und gleichzeitig Energie aufzubauen. Sie sind ein bewusster Wechsel aus ruhiger, achtsamer Praxis und dynamischen, kraftvollen Vinyasa-Flows. So entsteht Raum für Entspannung, Fokus und neue Stärke. Ganz gleich, ob du online, draußen oder persönlich praktizierst.

Ergänzend zu den regulären Klassen biete ich gelegentlich Workshops an, mit Fokus auf Armbalancen, Handstand und Kopfstand. Inversions sind ein wichtiger Teil meiner eigenen Praxis und ich gebe mein Wissen, meine Techniken und meine Begeisterung dafür sehr gern an interessierte Teilnehmerinnen und Teilnehmer weiter.

Alle aktuellen Formate und Details findest du direkt bei den jeweiligen Klassen.

Ausstattung

  • VENUE_AMENITY_SANITARY

    Duschen

  • VENUE_AMENITY_GASTRONOMY

    Essen

  • VENUE_AMENITY_SHOP

    Shop

  • VENUE_AMENITY_WELLNESS

    Wellness

  • VENUE_AMENITY_LOCKERROOM

    Umkleiden

  • VENUE_AMENITY_PARKING

    Parkplatz

  • VENUE_AMENITY_CARDPAYMENT

    Kartenzahlung

  • VENUE_AMENITY_AIR_CONDITIONING

    Klimaanlage

  • VENUE_AMENITY_ACCESSIBLE

    Barrierefrei

Standort

Rosenstraße 27, 97225 Zellingen

Team

K

Kathrin

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Weitere hilfreiche Informationen

Über das Team

Ich bin Kathrin, hauptberuflich Viszeralchirurgin und leidenschaftliche Yogini.

Yoga hat mein Leben nachhaltig und sehr positiv verändert. Genau diese Erfahrung möchte ich weitergeben. Mir ist es wichtig, Menschen zu motivieren, nicht nur Yoga auf der Matte zu praktizieren, sondern auch die Philosophie, Haltung und Achtsamkeit in ihren Alltag mitzunehmen.

Meine Stunden sind ehrlich, bodenständig und aus der eigenen Praxis heraus unterrichtet.

Angebotene Sportarten und Aktivitäten

  • Yoga

  • Handstand

  • Vinyasa Yoga

  • Hatha Flow Yoga

  • Restoratives Yoga

  • Vinyasa Flow

Jetzt buchen

Schnuppern ab

7,00 €

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Preise ab

60,00 €

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