About us

Wir freuen uns auf dich!

Toll, dass du Lust hast, deine Körpermitte zu trainieren. Wir bieten dir verschiedene Kursformate mit dem Fokus auf deinen Beckenboden und deine Bauchmuskulatur in Präsenz und Online, Indoor und Outdoor, als Personal- oder Gruppentraining.

Amenities

  • VENUE_AMENITY_SANITARY

    Showers

  • VENUE_AMENITY_GASTRONOMY

    Food

  • VENUE_AMENITY_SHOP

    Shop

  • VENUE_AMENITY_WELLNESS

    Wellness

  • VENUE_AMENITY_LOCKERROOM

    Changing rooms

  • VENUE_AMENITY_PARKING

    Parking lot

  • VENUE_AMENITY_CARDPAYMENT

    Card Payment

Location

Die Location der Aktivität findest du in der Buchungsbestätigung , 23562 Lübeck

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Cleanliness

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Atmosphere

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Price Performance

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Further helpful information

About the Team

Wir trainieren mit unserem Team an unterschiedlichen Kursorten in Lübeck und Bad Schwartau und online. Bitte berücksichtige in unserem Stundenplan, welchen Trainer:in du an welchem Ort antriffst.

Frequently Asked Questions

Mit mehr als 14 Jahren Erfahrungen im Postnatalen Trainingsbereich begleiten ich und mein Team dich voller Leidenschaft mit einem ganzheitlichen Blick auf deine Körpermitte.
Wir wollen, dass du bestmöglich ins Trainings startest. Melde dich daher bitte vor deinem Training per WhatsApp bei Katharina um deine individuellen Ziele zu besprechen und deine körperliche Ausgangslage in deinen Trainingsstart besser einzubeziehen. Solltest du unter Symptomen rund um deine Körpermitte leiden, teile uns dies bitte mit.
Du benötigst kein Equipment, außer Utensilien für dich und ggf. dein Baby.
Wenn du an einem Training nicht teilnehmen kannst, melde dich gerne ab. Du kannst diesen Termin online nachholen (ausgenommen Rückbildungskurse). Ein Nachholen im Folgekurs ist leider nicht möglich.
In den Ferien (SH) kann es zu eingeschränktem Training, Vertretungen oder Kursverschiebungen kommen.

Available sports types and activities

  • Fitness

  • Pilates

  • Personal training

  • Consulting

  • Postnatal gymnastics

  • Pelvic floor training

  • Outdoorfitness

  • MamaFit

  • Mama Pilates mit Baby

  • Frauentraining

  • Postnatales Pilates

  • Mama Workout

  • Postnatal Baby + Me Pilates/Yoga


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