Über uns
Welcome to Mindful Warriors
– your community for building physical and mental resilience and creating lasting connections in Munich!
Whether you’re into boxing, functional training, yin yoga (spring & summer), or curious to try ice bathing (autumn & winter), our sessions are designed to strengthen your body and mind while connecting you with like-minded people.
We train outdoors all year round, because we believe that moving in fresh air and connecting with nature is one of the best ways to boost your health and well-being.
Our mission is to share what we’ve learned through years of education and experience, and to build a welcoming community where people can train, grow, and thrive together. We also host digital detox retreats in the beautiful mountains around Munich.
So whether you want to improve your fitness, meet new people, or challenge yourself with something new, we’re excited to welcome you!
Ausstattung
Duschen
Essen
Shop
Wellness
Umkleiden
Parkplatz
Kartenzahlung
Klimaanlage
Barrierefrei
Standort
Connollystraße 27 , 80809 München
Team
Bewertungen
5.0
6 Rezensionen
Raumqualität
5.0
Freundlichkeit & Service
5.0
Sauberkeit
5.0
Atmosphäre
5.0
Preis-Leistung
5.0
Stefan
vor 7 Monaten
I am absolutely thrilled with Nikolai Gerstner’s boxing classes! Every session is different and combines elements of warm-up, mobility, strength, coordination, boxing technique, partner work, and conditioning. This variety makes the training highly effective and never boring. I love these classes and look forward to them every week. Especially now, with the cold weather, the outdoor boxing sessions are the perfect preparation and great resilience training for the winter. Since I’ve been attending, I haven’t been sick once. Simply outstanding and highly recommended!
Ömer
vor 7 Monaten
I have recently joined Mindful Warriors, and honestly, it has been an incredible experience. The community is super supportive, and the workouts are tough but rewarding. Nikolai and Ekaterina are just amazing trainers. They are very knowledgeable and they always try to motivate you. If you want a workout that not only tests you physically but also builds mental strength, Mindful Warriors is definitely for you.
Rolf
vor 7 Monaten
The boxing training at Mindful Warriors is exceptional. The sessions are perfectly prepared, well-structured, and highly effective, thanks to a sympathetic, highly qualified, and very experienced coach who truly knows how to bring out the best in every participant. I can highly recommend Mindful Warriors to anyone looking for top-tier boxing training, rapid skill development, and a strong community.
Hubertus Valentin
vor 7 Monaten
I've been participating in Mindful Warriors' classes for over a year now, especially boxing and ice swimming, and I wouldn't want to miss it. Nikolai and Ekaterina are fantastic coaches and put special emphasis on science-based training methods. I can highly recommend Mindful Warriors to everyone!
Weitere hilfreiche Informationen
Über das Team
We’re Nikolai and Ekaterina — the founders of Mindful Warriors.
With backgrounds in Sport & Exercise Science and Management & Technology, we bring both a scientific foundation and a human touch to everything we do. Our approach combines physical training, mindfulness, and nature to help you build resilience and live with more balance and joy.
👤 Nikolai Gerstner M.Sc. Sport & Exercise Science Boxing Coach | Functional & Kieser Training Instructor | Stress Management Coach
I’ve been passionate about sports and movement since childhood. After a detour through Industrial Engineering and years of boxing, I realized my purpose: helping people live healthier, more active lives. My work as a trainer and stress coach blends science, mindfulness, and experience — empowering others to move, breathe, and grow.
👤 Ekaterina Georgieva B.Sc. Management & Technology Yin & Aerial Yoga Instructor | Dancer
Movement has always been my language — from classical ballet and Latin dance to yoga and hiking in nature. I believe true well-being comes from slowing down, feeling your body, and reconnecting with what matters most. Through our sessions and retreats, I bring calmness, creativity, and balance to the Mindful Warriors community.
👤 Joseph Cabello - Your Muay Thai Coach
- FPMT Muay Thai Instructor from Perú
- Fitness Trainer License Level B from Germany
Häufig gestellte Fragen
1. Was macht Mindful Warriors besonders?
2. Was sollte ich für meinen ersten Besuch wissen?
3. Muss ich eigenes Equipment mitbringen oder ist es möglich etwas auszuleihen?
4. Was soll ich tun, wenn ich gebucht habe, aber doch nicht kommen kann?
5. Was sollte ich sonst noch wissen?
Angebotene Sportarten und Aktivitäten
Boxen
Pilates
Funktionelles Training
Bootcamp
Meditation
Yin Yoga
Fitboxen
Muay Thai
Pilates auf Englisch
Eisbaden
Frauenboxen
