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Reformer Pilates Room by nicole

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    Kurfürstenwiese 5, 56337 Simmern

    Über uns

    Die Reformer Kurse sind das Herzstück meines Studios. Vom Anfänger bis zum Fortgeschrittenen biete ich eine große Auswahl an Übungsmöglichkeiten an. Mein Training ist auf klassisches aber auch abwechslungsreiches Reformer Pilates ausgelegt. Das Training dient der Straffung des gesamten Körpers und dem gezielten Kraftaufbau zur Stärkung der gesamten Muskulatur. Gleichzeitig wird die Flexibilität gefördert und die Körperhaltung nachhaltig verbessert. Durch die bewussten und kontrollierten Bewegungen trägt es zudem zum Stressabbau bei und unterstützt die Verbesserung von Koordination und Balance.

    Wir trainieren in kleinen Gruppen von maximal vier Teilnehmern mit meiner persönlichen und ganz individuellen Betreuung.

    Ausstattung

    • VENUE_AMENITY_SANITARY

      Duschen

    • VENUE_AMENITY_GASTRONOMY

      Essen

    • VENUE_AMENITY_SHOP

      Shop

    • VENUE_AMENITY_WELLNESS

      Wellness

    • VENUE_AMENITY_LOCKERROOM

      Umkleiden

    • VENUE_AMENITY_PARKING

      Parkplatz

    • VENUE_AMENITY_CARDPAYMENT

      Kartenzahlung

    • VENUE_AMENITY_AIR_CONDITIONING

      Klimaanlage

    • VENUE_AMENITY_ACCESSIBLE

      Barrierefrei

    Standort

    Kurfürstenwiese 5, 56337 Simmern

    Team

    Nicole

    Nicole

    Reformer Pilates

    Bewertungen

    rating

    0.0

    (Noch keine Bewertungen)

    Raumqualität

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    Preis-Leistung

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    Weitere hilfreiche Informationen

    Häufig gestellte Fragen

    Du brauchst nichts mitbringen. Alles was wir an Equipment benötigen, ist im Studio vorhanden.
    Bitte beachte die Stornierungsfrist von 24 Stunden. Vor diesen 24 Stunden kannst du kostenlos umbuchen oder dir wird die Einheit gut geschrieben. Spätere Absagen können leider nicht berücksichtigt werden.
    Bei deinem ersten Besuch lernst du den Reformer sowie die grundlegenden Prinzipien kennen und wir starten dann gemeinsam mit einem Ganzkörpertraining. WICHTIGE HINWEISE FÜR DEIN ERSTES TRAINING: · Bitte komme ca. 10 Minuten früher, damit wir genug Zeit für eine kurze Einführung haben. · Du kannst kostenlos in der "Kurfürstenwiese" parken. · Trage bequeme Kleidung, in der du dich gut bewegen kannst und dich wohlfühlst. · Für das Training benötigst du Gripsocken, die bei Bedarf auch vor Ort gekauft werden können. · Bei langen Haaren bring bitte ein Haargummi mit. · Längere Ketten bzw. Uhren sollten bitte vorher abgelegt werden. Wenn du vorab Fragen hast, melde dich jederzeit gerne bei mir. Ich freue mich, dich auf deinem Reformer Weg zu begleiten!

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    • Reformer Pilates

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    Preise ab

    23,00 €

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