Sandra Meier-Starke Mitte

Sandra Meier-Starke Mitte

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About us

Es ist ein kleines, feines Studio mit einer sehr persönlichen Atmosphäre. Klassisches Pilatestraining, Faszientraining und entspannende Übungen für deinen gesamten Körper finden hier den richtigen Rahmen.

Amenities

  • VENUE_AMENITY_SANITARY

    Showers

  • VENUE_AMENITY_GASTRONOMY

    Food

  • VENUE_AMENITY_SHOP

    Shop

  • VENUE_AMENITY_WELLNESS

    Wellness

  • VENUE_AMENITY_LOCKERROOM

    Changing rooms

  • VENUE_AMENITY_PARKING

    Parking lot

  • VENUE_AMENITY_CARDPAYMENT

    Card Payment

Location

Maschweg 1 , 32312 Lübbecke

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Further helpful information

About the Team

Sandra Meier

Physiotherapeutin, Pilatestrainerin, Faszientherapeutin mit Schwerpunkten im Myofaszialen Taping und der Faszienintegration, Gesundheitscoach.

Insgesamt blicke ich auf viele Jahre Erfahrung zurück- mit Patienten, Kunden und mit eigenen gesundheitlichen Herausforderungen, die mich immer wieder dazu gebracht haben, genauer hinzuschauen, zu lernen und mich weiterzuentwickeln.

Das ist ein immer ganzheitlicheres Bild von Gesundheit entstanden, das in meine Arbeit hineinfließt und meinen Kunden zugute kommt.

Frequently Asked Questions

Finde deine ganz persönliche STARKE MITTE. Was brauchst du, um gesund, stark und voller Freude durchs Leben zu gehen? Das Training kann dir eine neue FAcette zeigen. Die Verbindung zu Gleichgesinnten und anderen Trainierenden bietet ebenfalls neue Möglichkeiten.
Bitte ziehe bequeme Kleidung an, die alle Bewegungen zulässt. Für Relax-Stunden darfst du gerne Kissen /Decke mitbringen, um es dir möglichst bequem zu machen.
Matten sind vorhanden und werden nach jedem Training abgewischt. Handtücher zum unterlegen sind eher ungeeignet im Training, da im Pilates viele Positionswechsel vorkommen. Zum Einzeltermin kannst du gern ein Handtuch mitbringen, damit es auf der Liege nicht zukalt wird.

Available sports types and activities

  • Fascia training

  • Online Class

  • Classic Pilates


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