Image of the Venue
Image of the Venue
Image of the Venue
Image of the Venue
Image of the Venue

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Übersicht

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Team

Sweat & Sync

Sweat & Sync

rating

(Noch keine Bewertungen)

Köpenicker Straße 40 , 10179 Berlin

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Über uns

(English Below)

MEHR ERGEBNISSE, WENIGER BELASTUNG. 

Sweat & Sync ist eine wissensbasierte Methode, die funktionelle Fitness mit wenig Belastung kombiniert für Ergebnisse jenseits herkömmlicher Workouts

Unsere Kurse stärken, formen und definieren Deinen Körper nicht nur, sondern stellen die natürliche Beweglichkeit wieder her und lassen Dich dabei voller Energie zurück.

Erlebe eine neue Art von Training - du wirst sehen und spüren, von was wir sprechen. 

Alle Level sind willkommen. 

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MORE RESULTS, LESS IMPACT.

Sweat & Sync is a science-led fitness method that combines functional fitness with low impact to deliver better results than traditional workouts. 

Our classes strengthen, sculpt and tone your entire body, restore its natural mobility and leave you energized - and excited for the next one. 

Move your body the way it's meant to move and say goodbye to 'no pain, no gain'!

All levels are welcome.

Ausstattung

  • VENUE_AMENITY_SANITARY

    Duschen

  • VENUE_AMENITY_GASTRONOMY

    Essen

  • VENUE_AMENITY_SHOP

    Shop

  • VENUE_AMENITY_WELLNESS

    Wellness

  • VENUE_AMENITY_LOCKERROOM

    Umkleiden

  • VENUE_AMENITY_PARKING

    Parkplatz

  • VENUE_AMENITY_CARDPAYMENT

    Kartenzahlung

Standort

Köpenicker Straße 40 , 10179 Berlin

Team

Teacher headshot

Julia

Bewertungen

rating

0.0

(Noch keine Bewertungen)

Raumqualität

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Freundlichkeit & Service

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Sauberkeit

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Atmosphäre

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Preis-Leistung

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Weitere hilfreiche Informationen

Über das Team

Julia hat Sweat & Sync mit der Vision gegründet, Frauen in jeder Lebensphase dabei zu unterstützen, stärker und gesünder zu leben - ein Leben lang!

Während die Fitnessindustrie sich weiterhin auf Äußerlichkeiten konzentriert, habe sie über die Jahre gelernt, ihren Körper und ihre Gesundheit aus einem neuen Blickwinkel wahrzunehmen. Es geht weniger um Äußerlichkeiten, sondern mehr um die Freude an Bewegung und den Willen, diese ein Leben lang genießen zu dürfen.

In ihren eigenen Worten

"Ich hoffe, dass diese Methode Dich dazu inspiriert, Deinen weiblichen Körper besser zu verstehen und Dir hilft ein gesünderes und längeres Leben zu führen."

Angebotene Sportarten und Aktivitäten

  • Fitness

  • Pilates

  • Funktionelles Training

  • Krafttraining

  • HIIT

  • Cardio

  • Achtsamkeit

  • Gruppentraining

  • Atemübungen

  • Workout

  • Kräftigung der Muskeln

  • Funktionelle Bewegung

  • Übungen zum Lösen von Verspannungen

  • Fitness & Beckenbodentraining

  • Medizinisches Fitness

  • Kraft

  • Aktivitäten für Erwachsene

  • Athletik Training

Schnuppern ab

30,00 €

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Preise ab

19,00 €

Wusstest du, dass dich dein Arbeitgeber bei deiner Sportroutine unterstützen kann? Weitere Infos