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WaenaYoga

WaenaYoga

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    Das Wort „waena“ kommt aus der hawaiianischen Sprache und bedeutet Garten. WaenaYoga ist der Yoga des inneren Gartens. Yoga kann aus dem Sanskrit auch mit „Verbindung“ übersetzt werden und so ist WaenaYoga die Verbindung zum inneren Garten. Der innere Garten ist in unserem Herzen; er repräsentiert die innere Welt (Hawaiianisch: pō).

    Übungen aus verschiedenen Yogastilen (u. a. Hatha Yoga, Vinyasa Yoga, Yin Yoga und Kundalini Yoga), aus dem QiGong und aus dem hawaiianischen Huna werden in Yogastunden und Workshops auf einzigartige Weise miteinander kombiniert. Somit kann der innere Garten, die innere Welt gestaltet werden. Dadurch kann man auf einfache Art die äußere Welt (Hawaiianisch: ao) positiv verändern, die Lebensfreude erhöhen und mehr Lebenskraft gewinnen.

    Schon einfache Übungen haben eine große Wirkung auf Körper und Geist. Yoga wirkt! Probiere es einfach aus.

    Ausstattung

    • VENUE_AMENITY_SANITARY

      Duschen

    • VENUE_AMENITY_GASTRONOMY

      Essen

    • VENUE_AMENITY_SHOP

      Shop

    • VENUE_AMENITY_WELLNESS

      Wellness

    • VENUE_AMENITY_LOCKERROOM

      Umkleiden

    • VENUE_AMENITY_PARKING

      Parkplatz

    • VENUE_AMENITY_CARDPAYMENT

      Kartenzahlung

    Standort

    Schmittgasser Kirchweg 22 , 53123 Bonn

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    Weitere hilfreiche Informationen

    Über das Team

    Aloha! Im Moment unterrichte ich noch als Einziger bei WaenaYoga. Neben einer zweijährigen Yoga-Ausbildung mit Schwerpunkt Hatha Yoga habe ich Fortbildungen u. a. in Yin Yoga, VinyasaYoga und Aerial Yoga belegt. Außerdem bin ich QiGong-Lehrer, Huna-Practitioner, Wyda-Praktizierender und Jin Shin Jyutsu® - Practitioner. Auf der Matte kombiniere ich all diese Elemente gerne zu einem harmonischen Ganzen. Ich freue mich, dir auf der Yogamatte zu begegnen.

    Häufig gestellte Fragen

    In Bonn - Lessenich in der Praxis zur Linde ist Yoga Equipment vorhanden:Yogamatte, Meditationskissen, Bolster, Gurte, Blöcke.Bitte gerne ein Handtuch zur Auflage auf die Yogamatte mitbringen.Eventuell auch eine Decke für die Anfangs- und Endentspannung.Für alle anderen Veranstaltungsorte bringe bitte deine eigene Yogamatte usw. mit.

    Angebotene Sportarten und Aktivitäten

    • Yoga

    • Meditation

    • Hatha Yoga

    • Yin Yoga

    • Coaching

    • Yin Yang Yoga

    • Atemübungen

    • Präventionskurs

    • Animal Flow

    • Übungen zum Lösen von Verspannungen

    • Wyda Yoga

    • Yoga Philosophie

    • Rückenyoga

    • Vinyasa Flow

    • Meridian Yoga

    • Outdoor Yoga

    • Qigong & Yoga


    Wusstest du, dass dich dein Arbeitgeber bei deiner Sportroutine unterstützen kann? Weitere Infos