The weekly yoga and meditation live classes with Yesim are designed to balance your body, emotions, and thoughts and will improve the quality of your daily life.

Although the sessions will help you to get a stronger, more flexible, and fit body, restore your health and reduce stress, these are only beautiful side-effects of the practice.

The main aim of Yesim's practices is to purify you from physical and mental blockages, so you can live the life you deserve full of peace, contentment, and joy.

The live classes are part of her yoga and meditation online space YUVA YOGA LIFE and are included in the membership. You can book them here separately if you like or check out the membership options. www.yuvayogalife.com

You will work on the yoga postures and on your mindset to let go of negative thoughts and things you don’t need in your lives anymore, so you can open for the new. The aim is to find stillness in the mind and be your true self independently from your thoughts, emotions, and past conditions.

After Yesim's class you will mostly feel energized, motivated, relaxed, and connected to yourself.

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About the Team

YESIM YUVA is a dedicated international yoga and meditation teacher. She is the founder of the new online space Yuva Yoga Life, which provides positive content with the main aim to experience your truth.

She believes that by realizing the true nature of yourself you start to live a life full of joy, gratitude, and contentment. Everything you are looking for is right there, inside of you.

Her yoga style is a mixture of Vinyasa and Hatha, having its roots in classical Raja Yoga inspired by worldwide known teachers like her mentor Sri Dharma Mittra.

The content of her classes is primarily based on connecting with one’s higher self, and is rounded off with related breathing techniques and meditation exercises. She teaches yoga in English and German.

Constantly visiting yoga and meditation workshops, and training in India, New York, London, Berlin, Peru, Columbia, and Istanbul, gives her a chance to expand her competencies and teaching styles. She has received her 200h RYT certification from Siddashram Yoga Center in Istanbul and her 500h yoga certification from Sri Dharma Mittra in New York.

BACKGROUND Yesim was born and raised in a German town close to Düsseldorf with parents from Istanbul. After receiving her Master’s Degree in Business Studies at the University of Cologne, she worked as a senior project manager organising high-end fashion shows and events for companies like Hugo Boss, Mercedes-Benz, Vogue, and Armani. www.yuvaprojects.com.

During her studies, she started to work in front of the camera as an actress, host, and model. She has done worldwide campaigns on camera for several brands such as Pantene Pro V, Porsche, and Turkish Airlines. After acting on Turkish TV shows as well as a cinema film, and hosting big events for well-known brands in Germany, she decided to increasingly dedicate her life to share her yoga practice and knowledge with her community and network.

Corporations like L’Oreal, Sephora, Babor, and Apollo hire Yesim as a speaker and teacher for yoga & meditation with an increasing focus on building resilience and mindfulness in daily life.

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Questions and Answers

Why should I visit Yesim Yuva - Yoga & Meditation Live?

We will not only work on getting stronger, more flexible, or getting in shape, but we will also work on our connection to the inside and outside world. The main is to look inward and become aware that you are not your thoughts, emotions nor your body, but something much bigger than that, which we call our higher self. You are very welcome to try your first session for free.

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