Yoga Tara - Katja Burkert

Yoga Tara - Katja Burkert

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    Über uns

    Meine Mission für Tara Yoga besteht darin, die Menschen wieder auf das eigene ICH zurück zu führen, wieder in die Bewusstheit hinein zu tauchen und einfach glücklich, lachend und voller Freude durch die Welt zu spazieren.

    Folgende Kurse biete ich an:

    • Hatha Yoga
    • Yoga Nidra
    • Kinderyoga
    • Familienyoga
    • Entspannungs-Auszeiten (Heute Ruhetag)
    • Privat Yogastunden
    • Human Design Beratung

    Ausstattung

    • VENUE_AMENITY_SANITARY

      Duschen

    • VENUE_AMENITY_GASTRONOMY

      Essen

    • VENUE_AMENITY_SHOP

      Shop

    • VENUE_AMENITY_WELLNESS

      Wellness

    • VENUE_AMENITY_LOCKERROOM

      Umkleiden

    • VENUE_AMENITY_PARKING

      Parkplatz

    • VENUE_AMENITY_CARDPAYMENT

      Kartenzahlung

    Standort

    Edeltraud-Wacker-Straße 7b, 68519 Viernheim

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    Weitere hilfreiche Informationen

    Über das Team

    Tara bedeutet für mich, zurück zu sich zu kommen und man von vorne beginnen darf. Es steht aber auch für Kraft, Frieden, Energie und Mitgefühl.

    In Herzen von Viernheim biete ich Hatha Yoga für Erwachsene und Kinder an, sowie Familienyoga.

    Im Hatha Yoga lernst du, durch Körperübungen (Asanas), Atemübungen (Pranayama), Meditation und Tiefenentspannung, deinen eigenen Körper zu spüren und zu lieben.

    Im Kinderyoga tauchen wir in Fantasiewelten ab und kommen so ins Fühlen, fördern die Konzentration, die Selbstliebe und das Gemeinschaftsgefühl.

    Yoga gehört ebenso an Schulen! Es fördert die Konzentration, die Klassendynamik und das Wohlbefinden. Die Kinder fühlen sich somit wacher, entspannter und fokussierter.

    Während dem Familienyoga stehen Spaß und Verbindung an erster Stelle. Durch Partnerübungen und verschiedenen Achtsamkeitsthemen vertiefen wir die Eltern-Kind-Bindung.

    Häufig gestellte Fragen

    Yoga Tara und somit Ich, Katja Burkert, verkörpere nicht nur die leibliche Flexibilität oder Stärke, sondern kümmere mich auch immer um das seelische Wohl meiner Teilnehmer!
    Du benötigst lediglich eine Flasche Wasser, Kuschelsocken und eine Decke.
    Für alle Kurse sind Matten vorhanden!

    Angebotene Sportarten und Aktivitäten

    • Yoga

    • Meditation

    • Hatha Yoga

    • Kinderyoga

    • Seminar

    • Entspannung

    • Yoga Nidra

    • Yoga für die Familie

    • Workshop


    Wusstest du, dass dich dein Arbeitgeber bei deiner Sportroutine unterstützen kann? Weitere Infos