Iyengar Yoga Zentrum Berlin - Videothek

17/06/2026 Light Backbends for strong back & neck relief | Claudia

Level: Alle Level

10/06/2026 Build Mobility, Stability & Strength: Active Forward Bends and Core Power | Claudia

Level: Alle Level

27/5/2026 Yoga for hot weather | Cooling & Calming Restorative Practice | Claudia

Level: Alle Level

20/05/2026 Strong back with Yoga | Claudia

Level: Alle Level

13/05/2026 Extedning forward with the Exhalations | Claudia

Level: Intermediate

06/05/2026 Standing Asanas reloaded | Claudia

Level: Alle Level

29/04/2026 Light Evening Yoga Practice: Standing Asanas, twists and inversions | Claudia

Level: Alle Level

22/4/2026 Chest Openers | Claudia

Level: Intermediate

15/04/2026 Towards Mulabandhasana | Claudia

Level: Intermediate

8/4/2026 The wall is the Guru: Leg extension with the wall | Claudia

Level: Intermediate

01/04/2026 Standing poses for compact hips & soft groins | Claudia

Level: Intermediate

25/03/2026 Restorative Iyengar Yoga: Relax & Recharge | Claudia

Level: Intermediate

18/03/2026 Backbends: For strong shoulder blade & back muscles | Claudia

Level: Alle Level

11/3/2026 Iyengar Yoga Forward Bends: Lengthening the Spine through mobility for hips & groins | Claudia

Level: Alle Level

4/3/2026 Grounded & Renewed: An Iyengar Yoga Practice of Standing Poses and Twists | Claudia

Level: Alle Level

25/2/2026 Deep Renewal: An Iyengar Restorative Yoga Experience | Claudia

Level: Intermediate

20 minLevel: Anfänger

Iyengar Yoga am Morgen – 20 Min. perfekt für Einsteiger | Claudia

Level: Anfänger

0,00 €

18/02/2026 Iyengar Yoga Rückbeugen: Öffnung der Leisten & Vorderseite der Beine | Claudia

Level: Intermediate

11/2/2026 Supine Poses & Forward Bends: Hip, Groin, Leg & Foot Alignment Practice | Claudia

Level: Alle Level

4/02/2026 Standing Asanas: Hip Compactness & Strength | Claudia

Level: Alle Level

28/1/2026 Restorative Yoga: Inversions & Pranayama | Claudia

Level: Intermediate

21/02/2026 Backbends with Care: Shoulder Blade Awareness & Back Strength | Claudia

Level: Intermediate

13/1/2026 Forward Extensions: Spine, Calm, Clarity | Claudia

Level: Alle Level

7/1/2026 Strength, Space, and Release: Standing Poses, Twists & Hip Openers | Claudia

Level: Intermediate

2025/12/17 Energizing Iyengar Backbends on a fast pace | Claudia

Level: Intermediate

2025/12/10 Precise Forward Stretches for Stability & Calm | Claudia

Level: Alle Level

90 min | Stand Strong Flow: Standingasanas to be grounded & powerful | Claudia

Level: Intermediate

90 min | Restorative Asanas: Twists and spinal length | Claudia

Level: Intermediate

90 min | Backbends: Protecting & Strengthening Tailbone & Neck | Claudia

Level: Intermediate

90 min | Forward Bends & Arm Balances | Claudia

Level: Intermediate

90 min | Standing poses from the back body | Claudia

Level: Intermediate

90 min | Restorative Asanas & Breath awareness | Claudia

Level: Intermediate

90 min | Standhaltungen & Drehungen zur Öffnung des Brustkorbs – Vorbereitung auf Pranayama | Claudia

Level: Alle Level

Free Sample 90 min | Mini Backbends for Strong Shoulders and a Relaxed Neck | Claudia

Level: Intermediate

0,00 €

90 min | Extending Forward from the Root of the Spine | Claudia

Level: Alle Level

90 min | Iyengar Yoga: Standing Poses for Groin & Pelvic Health | Claudia

Level: Alle Level

90 min | Restorative Practice: deep rest & rejuvenation | Claudia

Level: Intermediate

90 min | Shoulder Blade Stability & Mobility for Backbends | Claudia

Level: Alle Level

90 min | Hip & Groin work in forward extensions & arm balances | Claudia

Level: Alle Level

Free Sample | 90 min | Grounding & Energizing: Standing Asanas & Footwork | Claudia

Level: Alle Level

0,00 €

90 min | Iyengar Yoga Live Class Recording – Restorative & Prāṇāyāma | Claudia

Level: Intermediate

90 min | Extending backwards & Frontal thigh length | Claudia

Level: Intermediate

90 min | Forward Extensions for Spinal Length | Claudia

Level: Intermediate

90 minAlle Level

90 min | Standing Poses & Twists: developing a strong foundation & refreshing both body and mind | Claudia

Alle Level

90 min | Restorative Yoga: Balancing the Nervoussystem & Re-energizing | Claudia

Level: Alle Level

90 min | Iyengar Yoga Online Class 23th of July | Gentle Twists & Chest Openers | Claudia

Level: Alle Level

90 min | Iyengar Yoga Class Recording: Shoulder Stability & Mobility | Claudia

Level: Intermediate

90 min | Cooling down: Restorative Asanas for hot weather | Claudia

Level: Alle Level

90 min | Twists & backwards extensions: Re-energizing from the Spine | Claudia

Level: Intermediate

90 min | Forward Extensions & Gentle Twists | Claudia

Level: Alle Level

90 min | Standing Poses: Leg Strength and concentration through balance | Claudia

Level: Alle Level

90 min | Restorative Practice - Calming & Relaxing | Claudia

Level: Alle Level

150 minLevel: Alle Level

Online-Workshop "Yoga & Detox" | 2,5 hours, in english | Claudia

Level: Alle Level

35,00 €

90 min | Backbens & Chaturanga | Strengthening & energizing the body | Claudia

Level: Intermediate

90 min | Forward Extensions & Core Strength | Claudia

Level: Alle Level

90 min | Standing Poses: Increase Strength & Balance | Claudia

Level: Alle Level

90 min | Restorative Asanas & Pranayama: Chest Openers with yoga props | Claudia

Level: Alle Level

90 min | Balancing Asanas & Standing Poses | Claudia

Level: Alle Level

90 min | Improving posture & reducing stress on muscles and joints: Shoulder blades & diaphragm work | Claudia

Level: Alle Level

90 min | Physical strength, flexibility & balance: Standing Poses & Spinal lengthening forward | Claudia

Level: Alle Level

90 min | Inversions & restorative yoga postures | Claudia

Level: Intermediate

90 min | Iyengar Yoga | Rückwärtsstreckungen für einen starken Rücken | Claudia

Level: Alle Level

90 min | Iyengar Yoga | Fokus: Yoga & Detox in Stehhaltungen, Drehungen, Vorwärtsstreckungen | Claudia

Level: Alle Level

Yoga for emotional stability | Online-Workshop | Claudia

Level: Alle Level

35,00 €

90 min | Enhancing Balance & Coordination: Standing Asanas & feet work | Claudia

Level: Alle Level

90 min | Pranayama in Asana | Yoga for the nervous system | Claudia

Level: Intermediate

90 min | Stability & mobility: Core Work & Back Exdending | Claudia

Level: Alle Level

90 min | Strong legs - firm base | Leg & foot work against hip/groin/back pain | Claudia

Level: Alle Level

90 min | Back care in back extentions | Claudia

Level: Alle Level

90 min | Restorative, Twists & forward bends | Yoga for Colds or flu | Claudia

Level: Alle Level

90 min | Energizing & stress relief on the back: Asanas for stabil back & shoulder blades | All Levels | Claudia

Level: Alle Level

90 min | Lateral Standing Poses & Anantasana: Strong Hip Work | Claudia

Level: Intermediate

150 minLevel: Alle Level

Yoga for a balanced immune system | Claudia

Level: Alle Level

35,00 €

90 min | Activating the Kidney Area: Twists & Forwardbends | Claudia

Level: Alle Level

90 min | Detox Twists & Restorative Yoga Poses | Claudia

Level: Alle Level

90 min | Backbends in Standing Poses & Shoulder Strengthening | Claudia

Level: Alle Level

90 min | Groin & Hip Work in Standing Asanas | Claudia

Level: Alle Level

90 min | Restorative Yoga Practice: Inversions & supported forward bends | Claudia

Level: Alle Level

150 minLevel: Alle Level

Yoga & Menstruation | 2,5 h Online-Workshop | Claudia

Level: Alle Level

14,99 €

90 min | Shoulder Work in Mini Back bends | Claudia

Level: Alle Level

90 min | Shoulder (Blade) Work in Standing & Forward bending poses | Claudia

Level: Alle Level

Post-Covid Iyengar Yoga Übungspraxis | Claudia

Level: Alle Level

90 min | Core strength: Standing poses - Hip Work - Wrist Balance | Claudia

Level: Alle Level

90 min | Restorative Postures: Chest Openers & Pranayama Basics | Claudia

Level: Alle Level

90 min| Energizing & de-stressing: Forwardbends, twists & lateral standing poses | Claudia

Level: Alle Level

90 min | Releasing Tension: Standing Poses & Hip openers | Claudia

Level: Alle Level

70 minLevel: Intermediate

Short Dive Into: Ardha Baddha Padmottanasana | Intermediate Iyengar Yoga Practice | Claudia

Level: Intermediate

55 minLevel: Intermediate

Short Dive Into: Pincha Mayurasana & Full Arm Balance | Intermediate Iyengar Yoga Practice | Claudia

Level: Intermediate

74 minLevel: Intermediate

Short Dive Into: Parivrtta Upavista Konasana | Intermediate Iyengar Yoga Practice | Claudia

Level: Intermediate

65 minLevel: Intermediate

Short Dive Into: Paryankasana | Intermediate Iyengar Yoga Practice | Claudia

Level: Intermediate

76 minLevel: Intermediate

Short Dive Into: Parivrtta Ardha Chandrasana | Intermediate Iyengar Yoga Practice | Claudia

Level: Intermediate

23 minLevel: Alle Level

Gentle Yoga mit Chandra

Chandra (Deutsch)

Level: Alle Level

9,99 €

60 minLevel: Alle Level

60 Min Iyengar Yoga-Klasse | Fokus: Rücken | Claudia

Level: Alle Level